lunch ideas please!

snowy_sk

I've decided to try and eat the bulk of my calories during the day and have a smaller evening meal. Trouble is, I don't know what to have! I'm trying so hard to stay away from the so called healthy snack bars, really want to get my calories from good food. Does anyone have any nice filling lunch suggestions? I am a full time mum so looking for quick and easy!

sanalupe

tuna and sweetcorn sandwich, with brown bread