Hi, menopause weight gain part II

beatingmenopause

This is my second time with MFP - first time I successfully lost over 2 stones while going through perimenopause :-D I'm now post menopause and noticed my weight creeping back up again so it's time to get a grip and lose it again :-D

joanmarienana

Hi,
Another postmenopausal lady here; have taken off about half the weight I need to, and getting serious about strength training! Best wishes for success; I will add you as a friend,
Joan