would extra cardio in next 5 days make much diff

jackdaniels1234123
jackdaniels1234123 Posts: 89 Member
in Fitness and Exercise
Trying to fit into a dress for the weekend, can v nearly fit into it.

i do 30 day shred level two dvd every morning, wud adding up my cardio in next 5 days make any difference? i cud either go to the gym or swim or do another 30 day shred workout in eve?

thanx

Replies

  • jackdaniels1234123
    jackdaniels1234123 Posts: 89 Member
    Trying to fit into a dress for the weekend, can v nearly fit into it.

    i do 30 day shred level two dvd every morning, wud adding up my cardio in next 5 days make any difference? i cud either go to the gym or swim or do another 30 day shred workout in eve?

    thanx

    anyone.....
  • ruststar
    ruststar Posts: 489 Member
    Any additional exercise will help, I'm sure. Choose the one that burns the most calories,
  • beskimoosh
    beskimoosh Posts: 375 Member
    If it's really really nearly fitting, try reducing salt and eating as clean as possible for the 5 days, hopefully it will take away any bloating and get you into it! And exercise is always good :smile:

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