hey :)

beckieboomoo

Ive just been using myfitnesspal app for a few weeks now, i find it very handy and i just signed in on the website for the first time today. Thought it would give me useful information and good advice. On the 16th a February am going out for my brothers 21st birthday, ive just bought a lovely dress, it fits lovely but i still want to lose i little more just so i look slimmer in the dress. So i can eat 1230 calories a day, i normally eat around 1200 and i do 3 lots of 20 minutes on my exercise bike, i lose around 1100 calories by doing that exercise. So by the 16th is it possible i would have lost about 3 to 4 lb? i would overall want to lose about 4 stone aswell and wondering how many months would it take me to do so?

gish27

good luck with the goals and feel free to add

beckieboomoo

Thankyou

Sophiya1421

Hey, yep i'm sure you will be able to lose those 3/4lbs by the birthday party. Not that i'm an expert but it sounds like your doing all the right things. I want to lose 3.5 stone and i'm thinking it might take up to 1 year, but unsure as it may take less time. Good luck xx

beckieboomoo

Thanks for the reply good luck with reaching your goal hun xx