Newbie on Board

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Hello, my name is Ava, and I live in AZ. 54 and started last July at 238, am at 210 now and started at YouFit Health Club in Jan.
I started this with an A1C level of 6.9 which is in the Diabetes range, as of Jan this year, I am 6.0 and off meds! So, I will keep on doing what works for me and by Mar. my Dr will be even happier with the progress.

Thank you for allowing me to be here and glean as much info as I can from the experiences you all have had

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