How do you figure out calories for
LittleMissPiggy92
Posts: 15 Member
Juicing??? Because I am not getting all the fruit/veggies so logging it as a whole carrot/apple/celery/ect would be wrong right?Should I just log it as a full fruit/veggie or is there a way to figure it out?
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Replies
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Here's what I found online:
http://www.livestrong.com/article/499452-how-to-calculate-juicing-calories/
OR
http://www.ehow.com/how_5155227_count-calories-juicing.html
The first link sounds easier.
I also put "fresh juiced" is the food database search and quite a few items came up (apples, carrots, etc).0 -
Thanks! I will check it out : ) I always juice towards the end of my shopping week because things start going bad...0
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