Salads: I have seen the light!!!

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  • ropsnik
    ropsnik Posts: 68 Member
    I think your salad choice is very nice. I normally use walnuts (easier to chew and great source of omega 3) instead of almonds. I also add Yicama, grape tomatoes and mint leaves for added flavor. Try adding beans as your protein vs chicken or tuna.

    Once your taste buds change, you will crave the veggies. Best regards!
  • jennylynn84
    jennylynn84 Posts: 659
    I put tomato, avocado, reduced fat cheese and chicken in mine. My husband likes chicken, green apples and green onions with walnuts. Chicken, strawberry & pecans are good too with raspberry spritzer.

    Ooh, I do the chicken with strawberry and raspberry dressing too. I toss a little black pepper feta in mine to give it a little kick and keep it from being overwhelmingly sweet. LOVE it.
  • mattyboy28
    mattyboy28 Posts: 4
    Mixed leaves
    Baby spinach
    Cucumber
    Salad tomatoes
    Grated carrot
    Bean Sprouts
    some grilled tuna or chicken

    fat free vinigeraette - I have the roasted red pepper one from Hellmans

    LOVELY ! :-)
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