Egg White and Vege Pitas
cookingwithlynn
Posts: 4
in Recipes
Egg White and Vege Pita
Pita Bread- Flax, Oat Bran, & Whole Wheat (1 whole)
Egg Whites (6 raw)
onion (1/4 cup)
bell pepper (1/4 cup)
mushrooms (1/4 cup)
baby spinach, raw (1 cup)
Salsa (2 tbs.)
salt and pepper
Toast Pita Bread and cut in 1/2 to form 2 pockets. Add 6 eggs (whites only) to a bowl add salt and pepper, whisk and set aside. In a Saute' Pan, put olive oil and saute' onion, bell pepper, mushrooms until tender, add baby spinach and saute until wilted. Pour egg whites over cooked vegetables and cook until eggs turn white. Add salsa and fill heated pita pockets. Enjoy!!!
Pita Bread- Flax, Oat Bran, & Whole Wheat (1 whole)
Egg Whites (6 raw)
onion (1/4 cup)
bell pepper (1/4 cup)
mushrooms (1/4 cup)
baby spinach, raw (1 cup)
Salsa (2 tbs.)
salt and pepper
Toast Pita Bread and cut in 1/2 to form 2 pockets. Add 6 eggs (whites only) to a bowl add salt and pepper, whisk and set aside. In a Saute' Pan, put olive oil and saute' onion, bell pepper, mushrooms until tender, add baby spinach and saute until wilted. Pour egg whites over cooked vegetables and cook until eggs turn white. Add salsa and fill heated pita pockets. Enjoy!!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions