The day after super bowl

challt
challt Posts: 2
edited January 12 in Health and Weight Loss
Yesterday I hate tons of bad for you foods. Last night I felt physically terrible (forget mentally) and today I feel like I am hungover even though I didn't have one drop of alcohol. I am lethargic, cranky and just an overall mess. Anyone else feel this way? Thoughts or suggestions to not feel like this anymore! I guess the saying is true "you are what you eat". Eat like crap feel like crap!!

Replies

  • LauraMacNCheese
    LauraMacNCheese Posts: 7,173 Member
    I am a firm believer that the Monday after Super Bowl Sunday should be a national holiday. I, too, ate more than my fair share of junk food (it was all fabulous; but not even remotely healthy). Last night, my tummy was NOT my friend...today, I'm so tired I can barely keep my eyes open.
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