higher protien recipies healthy recipies along with others

fitfreakymom

http://www.youtube.com/watch?feature=player_detailpage&v=ziFVj0CZ1cw

will be going to make these now and will let you all know how it go's but i will be using vanilla powder instead of chocolate
I will also add some made over recipies

fitfreakymom

Tried them and they were good