You Are What You Eat

skinnyjess00
skinnyjess00 Posts: 50 Member
edited September 20 in Food and Nutrition
Has anyone watched You Are What You Eat on BBC? I love it!

Replies

  • simona1972
    simona1972 Posts: 355 Member
    YES! LOVE it! I actually have her cookbooks. Fantastic recipes.

    Do you watch Supersize vs. Superskinny too? That show just fascinates me. My brother jokes that one day one of the fat people are gonna eat one of the skinnies. LOL!
  • StaceG1986
    StaceG1986 Posts: 350
    I used to, haven't seen it for ages though!

    I watch Supersize vs Superskinny too :happy:
  • SnuggleBunny
    SnuggleBunny Posts: 55
    Love the show. I bought her Slim for Life cookbook and worked my way through it. It's what started my weight loss journey. It is a lot of work and not all of receipes are good but a little extra herbs and spice pick it right up. I now cook my favorites from that book intermixed with other healthy receipes.
  • healthycat31
    healthycat31 Posts: 99
    haven't been watching it but I like the 'You Are What You Eat' book - some nice recipes & I loved the 'Body Check' chapter, esp the toxin check questions
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