Ahhmazing "No Dressing" Salad! :)

k8ermarie

I recently discovered an amazing salad combination with NO DRESSING! Cuts those calories!!!

Let's just call it:

"NO DRESSING SALAD"

2 Cups - Baby Spinach (20 Calories)
1/8 Cup - Feta Crumbled Cheese (40 Calories)
1/3 Cup - All Natural Dried Cranberries (130 Calories)
1/6 Cup - All Natural Raw Almond Slices (90 Calories)
Total Yummy without the Fatty Dressing & Only 280 Calories!

Just had to share...

P.S. I really enjoy this even WITHOUT the Almonds!

jeremycoyer

Thanks for the idea! Think I'm going to try this.

k8ermarie

Thanks for the idea! Think I'm going to try this.

Great! Hope you like it....I also had someone suggest squeezing lemon juice on it!

McMehu

I squeeze a fresh lemon or lime over my salads... lime if I want a southwest kind of salad.

Spinach or lettuce
tomato
green bell pepper
onion
cilantro
baked chicken or turkey
lime juice
and sometimes a sprinkle of part skim mozzerella or tapatio sauce..
mmmmm

Derpina7

Oh yum, bumping to try this sometime

k8ermarie

I squeeze a fresh lemon or lime over my salads... lime if I want a southwest kind of salad.

Spinach or lettuce
tomato
green bell pepper
onion
cilantro
baked chicken or turkey
lime juice
and sometimes a sprinkle of part skim mozzerella or tapatio sauce..
mmmmm

Yum! Thanks for the idea!

thenewchiz

If you have a trader joes they sell a bean salsa that is only 15 calories a tablespoon. It has a touch of balsamic in it. I put two tablespoons on my salad and it needs no dressing, plus the beans are protein...SO yummy.

labrennan

bump..all sound good!

pacosal

bump

Sdmommyof3

Bump