Hi, new to message boards!

Jenibynes

My name is Jeni and I have lost 100 pounds!! WOOT!

I had a Vertical Sleeve Gastrectomy 2 years ago and have been able to keep all the weight off with my diet regimen and my protein shake and working out! Now, I'm trying to build muscle and get truly LEAN. I had used myfitnesspal on my phone when I first had the VSG done. Now, I'm on my laptop and wow... there's a message board I never knew about! LOL. I'm an idiot sometimes! I still stick to eating protein first. Drink my Shakeology shake every day and follow Michi's Ladder when making healthy food choices. I love swimming, hiking and my new 10-Minute Trainer (Beachbody) DVDs.

Say hello, let me know what's working for you, come like my page on FB, follow me on Twitter... or whatever!
Jeni

Facebook.com/jeni4health or Twitter.com/jeni4health