Lean Body Mass Question

refinedredbird

I was calculating my body fat % along with my lean body mass weight. It says, based on my calculations, that my lean body mass in 130.2 lbs. Does that mean that if I weighed below that amount, that it would be unhealthy? What percentage of fat should be on your body on average? Any help would be great!

GauchoMark

that means that if you were able to lose all the fat on our body, you would weigh 130.2 lbs... and die.

You need a certain amount of fat.

http://www.tanita.com/data/File/Charts/BF wall chart.pdf

GauchoMark

also
http://www.acefitness.org/acefit/expert-insight-article/3/112/what-are-the-guidelines-for-percentage-of/