Favorite post workout snack

jlfoster0427

I always have a snack after I workout and before my next meal. My favorite post workout snack it dry roasted peanuts and a large glass of cold water. What about you guys?

majope

Hot chocolate and peanut butter toast after my long runs. Maybe a yogurt if I need something after a workout or shorter run.

That_car_is_full_of_balloons

Almond butter and strawberry preserve sandwich on gluten-free bread. Usually eat 2-3 of these.

AmyRhubarb

Chocolate milk!

djames92

blueberry muffin protein shake!

SideSteel

A bigass plate of food

tiffanyheth

I try not to eat too much right after working out, but I do enjoy water and some nuts or a banana.

Crankstr

I try not to eat too much right after working out, but I do enjoy water and some nuts or a banana.

me too!

billsica

Usually a big can of tuna, with the juices.

literatelier

A chocolate milk, protein powder, and frozen fruit smoothie.

mockchoc

I had kefir with milo yesterday.

cwolfman13

Protein shake and an orange

CassieReannan

Strawberry, banana and vanilla protein shake

sandradev1

Belgium chocolate protein shake