Eating in Restaurants

Options
2»

Replies

  • Rehobobound
    Rehobobound Posts: 143 Member
    Options
    Well, everyone said what I was going to say. Sodium. Just keep yourself hydrated and it will disappear. Sometimes it takes almost a week for me. :grumble:

    Me too and it totally stinks!
  • RMNPHike
    RMNPHike Posts: 89 Member
    Options
    My daughter told me to balance the sodium with more potassium, and not to force the water drinking if I am retaining. Btw, I NEVER order alcoholic drinks when I'm out and I don't drink at home either. That would be a lot of wasted calories.

Categories