Exercise While You Watch TV Games?

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SJax7192
SJax7192 Posts: 46 Member
edited January 12 in Chit-Chat
During the Superbowl, I found this awesome exercise while you watch thing from Spark People and I ended up doing it the whole game and burned 740 calories!

So I was wondering if anyone had anything like that for just watching TV because I hate ****ting here and not doing anything haha
If anyone has anything I'd sincerely appreciate it!

Replies

  • tiffanyheth
    tiffanyheth Posts: 510 Member
    Make up something! Pushups everytime a car commercial comes on, squats during every insurance commercial, jumping jacks each time you see a cable/internet commercial. Try picking a random word and each time it's said on the episode, do an exercise (Do a burpee each time you hear Bazinga!).
  • TropicalFlowerz
    TropicalFlowerz Posts: 1,990 Member
    I march in place while watching the biggest loser,....or dance!!
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