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30 DS - Level 3, Day 1

Posts: 23 Member
edited January 12 in Fitness and Exercise
Ouch, Level 3 of 30 Day Shred really was tough! The cardio was okay, but the abs really were difficult for me. Hope Day 2 gets better!

Replies

  • I just started Level 3 today too! I had to do alot of the moves modified though. I still liked it ALOT better then level 2! The only thing I wonder about is the last set of abs. It didn't burn that much so I hope I was doing it right!
  • Posts: 23 Member
    I like Level 3 better too, this morning my back is a little sore, I think from the Supermans, but other than that, I am okay. I modified the planks too.
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