Toning/Strength Workout?
evansproudmama
Posts: 493 Member
Do you have any toning and strength routines I can do at home? I have hand weights but thats about it, I can use my lap top if you have any good online workouts
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Replies
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I would check SparkPeople.com They have TONS of Videos 0 -
30 day shred is on youtube0
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Fitness Blender has about 200 videos.0
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Also try blogilates. But to be honest, 100 pushups and 200 squats are great places to start. (just google those)0
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How about Chalean Extreme?0
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How about Chalean Extreme?
I sooo wish I could afford to buy it but im poor lol0 -
30 Day Shred is a good start0
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