Clean eating VS IIFYM

monty619

http://www.youtube.com/watch?v=G6H2edyPLU8

great vid watch it.

monty619

bump

PinkyKiwii

bump for later

thanks for sharing

seventeendayer

bump

monty619

another good vid "Metabolic Damage"

http://www.youtube.com/watch?v=QHHzie6XRGk

primarily refers to bodybuilders but can be applied to anyone trying to lose body fat and look good.

amruden

Thanks for sharing!

Something to entertain me at work tonight!

Cr01502

BUmp

Cheers.

mockchoc

Oh I luv him. No idea who he is but I've seen one of his videos before and he is amazing!

EvgeniZyntx

Bad video becomes rant. The speaker tries to set up two strawmen and knock them down. But he's an IIFYM guy. First he makes the assumption that clean and IIFYM are necessary opposites. Having a healthy relation with food, and food production, eating local produce with variety can fit both concepts without extremes. He eventually gets there.

He's done better videos.

monty619

bump

jukyu

I know I'm late in replying but I'm a huge proponent of IIFYM.

cleback

Too many acronyms. :-/ What is IIFYM?

Mjsturg1

If it fits your macros