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Vegetarian in need of help reducing carbs

teresanvince
teresanvince Posts: 18
edited January 12 in Food and Nutrition
Hi,

I need to reduce my carbs but I dont eat meat, fish or eggs...

Can someone have a look through my food diary and see what I can substitute please.

I have changed my macro, as suggested by a few people, to 40,30,30

Thanks,

Teresa
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