How much weight have you lost since January?
Options
Replies
-
13 lbs since Jan 5th :drinker:0
-
15lbs since 1/1/2013.0
-
maintained0
-
Since January 11th I have lost 11 lbs! Yay!!0
-
5 lbs and I'm only 2 lbs to my goal0
-
9 lbs!0
-
9 lbs since Jan 100
-
10lbs0
-
5lbs, very pleased with progress so far!0
-
22 lbs0
-
15 so far and going strong
Good luck with February!
0 -
only 2 lbs. Am I dooing something wrong?
No worries... you're not doing anything wrong. You are losing, so keep doing what you are doing. Consistency is key, and losing weight in a sustainable manner will help you keep it off.
Averaging .5 - 1.5 lbs per week over the span of a month is a healthy range of weight loss. Some folks lose more at the beginning when they are just starting for a variety of reasons such as water weight loss, etc.
(FWIW, I've lost about 3 - 4 lbs since beginning of the year)
Congrats to everyone on a great start to the New Year!0 -
6lb, slow and steady!0
-
I weighed on 30th december until today I have lost 18lbs0
-
2 pounds. But I decided last year to throw out the scale and not worry about the number and focus on my health. I have been to the gym 4-5 days a week since January and eaten significantly better.0
-
I've lost about 6 pounds since the beginning of January. I have been really slacking on staying under my calorie goal so I am not surprised I've only lost 6.0
-
17.8 as of this morning....0
-
About 9 lbs! Keep up the good work, friends!0
-
I haven't lost any weight since January, unfortunately
I have 20 lbs to go until my goal weight and its absolutely hell getting there!
0 -
12.2 pounds :bigsmile:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!