Lost 27 wow in a Month..
Options

Mikeplusamy
Posts: 9
I lost 27 from Jan 4th to Feb 3rd... wow that is amazing at first all I did was the Calorie diet around 2000 Calories then I got a gazelle and I start doing light work outs every day.... what a Boost...
p.s I drink a 2 Litter of water every Day...
If there anybody out there who would like a friend .. Just add me to your Friends list...
p.s I drink a 2 Litter of water every Day...
If there anybody out there who would like a friend .. Just add me to your Friends list...
0
Replies
-
Congrats on your success. :drinker:0
-
Thanks for this thread I think I might go buy a gazzell in a couple of weeks now
I used the gazzell a few years back to lose weight and i had lost 45lbs in a month and 2 weeks
I started off with 10-15min. excercises and eventually worked myself up to 45min. I would always finish drenched in sweat!
Unfortunately after years of having it and keeping it outside it started to rust and eventually one of the black wires snapped.0 -
congratulations. keep up the good work x0
-
Thanks, The Gazzell I got was Pro Series its little Thick for Heavy Duty Use... It is a Good Start...0
-
well done - that's an amazing achievement in a short space of time!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!