CRAMPS! HELP!

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FromFat2Phat2013
FromFat2Phat2013 Posts: 73
edited January 12 in Fitness and Exercise
Just got done trying to do this exercise called chairobics and i caught the biggest cramp ever in my stomach anyone know whats good for cramps?

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  • imchicbad
    imchicbad Posts: 1,650 Member
    Stretch first, drink tons of water. And a waist trimmer, Walmart 5 bucks. It helps.
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