How do you add (Sneak) more fruits/veggies in your diet?

Contrarian

Soup.

Topher1978

For me, fruits and veggies come first before the junk. I get 9 servings every day. My AM and PM snack every single day consists of a piece of fruit (2 servings), lunch is always accompanied by a container full of baby carrots, English cucumber slices, and celery sticks (3 servings), and supper is always accompanied by a mixed greens salad with berries added (3 cups of mixed green = 3 servings and plus 1 serving fruit). It's really not hard to fit into your daily diet and all that food only makes up probably about 400 calories.

Yeah, I eat 400 calories in fruit, easy. It consists of up tp 18% of my food. I checked it the other da! hehehe