Ezekial bread

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  • MistressPi
    MistressPi Posts: 514 Member
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    tinacrane wrote: »
    Ezekiel bread refers to a type of sandwich bread containing completely no flour. Its ingredients include four beans and four grains. The key ingredients include barley, wheat, millet, pinto beans, kidney beans, rye or spelt and lentils. This distinctive ingredient combination provides several health benefits to the body. They are high in dietary fiber, and have no trans fat, or cholesterol.

    Ezekiel bread contains sprouted grains; these breads are significantly higher in protein, vitamins and enzymes, and the complex starches are converted into natural sugars. They are also low GI, so they are digested more slowly by the body, keeping the blood sugar levels stable for longer, making people feel more satisfied. This leads to snacking less.:)

    Read more: http://www.naturaltherapypages.com.au/article/Benefits_Sprouted_Grains#ixzz2K35KXITW

    Do the enzymes found in sprouted grains survive the baking and subsequent freezing, defrosting and sometimes reheating of the product?

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