Gaining weight...and happy!
Options
avababy05
Posts: 930 Member
Since joing MFP last month I've started increasing how often I work with weights as well doing 30DS and about 30-45 minutes a day of additional cardio.Through the forums I've learned sooo much! Now I know a little weight gain is normal when you first start.I lost the majority of my weight on my own over the last three years and joined to lose a few more pounds and stay on track.Although the scale shows a slight gain I've lost 2 1/2 inches off my waist.My clothes are loose and I feel FABULOUS! I never thought I would ever reach a point where I can honestly say I don't care what the scale says after being tied to it since I was 14 years old.I want to thank everyone for great advice and tips and encouragment to try new things .I'm so grateful I found this site!
0
Replies
-
This is how I feel. I still weigh-in each week because of a contest I'm in, but MFP has really already changed my life without seeing big losses. I'm doing 30DS with some extra cardio and tracking what I eat.
Congrats on your successes!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!