Day One for MFP and My Weight Loss Journey

Hello everyone! I just stumbled onto this site and have decided to get healthy. I would love to connect with others who have had success in their journeys of weight loss and becoming healthy. Please send me a friend request if you want to help! I'm going to need all the help I can get!

Stats:
Female
Age - 29
Height - 5'3"
CW - 239
GW - 160 (for now)
BF - 62.2%

I want to do this the right way, without all the smoke and mirrors. I have free access to a full gym (thanks to my mom) and will have time to utilize it. Eating right will be a huge struggle until I understand macronutrients, serving sizes and how it affects my body.

Thank you in advance for friending me!!

(I posted this in the Success Stories by mistake! Sorry about that!)

Replies

  • Skrib69
    Skrib69 Posts: 687 Member
    Hi, I'm reasonably new to this as wel. Yes, I can cheer you on - send a friend request!
  • i am with you girl i have done mfp many times. i will friend you asap!