The Music That Shifts The Most Pounds

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dbirty
dbirty Posts: 29 Member
edited January 12 in Motivation and Support
Which is the music track you listen to that somehow magically raises the tempo and enthusiasm of your workout ?
For me, Love Come Down By Evelyn Champagne King. :-)

Replies

  • kristina1709
    kristina1709 Posts: 119 Member
    I listen to Hard Rock! I mean HARD rock when I run. It gets my legs moving and my mind focuses on breathing to the beat of the music and the timing of my steps. I am one who NEEDS this to run. I tried just watching TV when on the treadmill but it doesnt work, I have to listen to my music AND watch TV lol.
  • bakingmink
    bakingmink Posts: 13 Member
    Green Day. Especially the album Dookie.
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