Hey guys
Live4theLift
Posts: 329
Hey guys!! Im Alaric and im on a total body transformation. At my biggest (3 weeks ago haha) i was 6'3 and 240 lbs. Since then ive implemented a diet change and incorporated a good diet. So far ive lost 17 lbs and im not stopping anytime soon. Im new to the Myfitnesspal but its a great tool and it helps me stay on track.
Also maybe someone can help me real quick. My goal calories are 1800 and i eat roughly 1500 and im full. Although some days im full at 12-1300 and i have to force myself to eat something to hit my 1500. Is it really bad if im full at 1300?
Also maybe someone can help me real quick. My goal calories are 1800 and i eat roughly 1500 and im full. Although some days im full at 12-1300 and i have to force myself to eat something to hit my 1500. Is it really bad if im full at 1300?
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