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Workout input question.

shaunap3
Posts: 206 Member
I'm curious how you would enter in, say, a P90X workout. I do not have a fitbit or body monitor, so I'm trying to see what everyone would suggest when it comes to entering in workouts. Lets say I do PlyoX today, would you consider that as an "Aerobics, high impact" workout?
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Replies
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Interesting, you know I have always wondered the same thing, especially when I do my Biggest Loser workouts. I never know what to put it as.0
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