High Fructose COrn Syrup

erickita89
erickita89 Posts: 422 Member
in Food and Nutrition
High Fructose corn syrup..... people say its one of the most evilest things that food producers put into foods....

Is there a difference between High Fructose corn syrup and regular corn syrup?

Replies

  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    High Fructose corn syrup..... people say its one of the most evilest things that food producers put into foods....

    Is there a difference between High Fructose corn syrup and regular corn syrup?

    don't know. i assume its less calorie dense then high fructose CS

    i can tell you that fructose in fruit is good for you lol and has a really low GI, but that probably doesn't help much

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