what do you think of ab toning belts???

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i have rio slim- gym muscle toner its got pads rather than a belt so i can use it on all my muscles........

what are your views???

i do work out i dance alot and i add strengh to my cardio aswel, i try to eat 1400 cals per day sometime i go over some time im under but i also try not to eat back my calories

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