30 Day Shred Question...

tamikia87
tamikia87 Posts: 66 Member
in Fitness and Exercise
Can someone please tell me if I am still not that good on level one of 30 day shred after 10 days, should I still move on to level 2 ??? Or does most people stick with it on level one until they can do everything? Thanks

Replies

  • danner13
    danner13 Posts: 26 Member
    Stick with level one until you feel comfortable moving up. It doesn't have to be completed in 30 days. Good luck!
  • terri0527
    terri0527 Posts: 678 Member
    Agree with above poster...until you feel comfortable and not panting like a dog (lol), stick to lvl 1. I did each lvl for 2 weeks but it was my 2nd go round with the 30 day shred. :smile:
  • MaddieCakes06
    MaddieCakes06 Posts: 53 Member
    I'd stick with Level 1 until you're able to complete the entire level without resting. I did Level 1 in 12 days and wasn't doing it every day, usually only every other day. It's important to push yourself but you want to be ready for Level 2 so there's nothing wrong with taking your time!

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