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JM - No More Trouble Zones...Question

TeenTwinkleToes
Posts: 119 Member
Has anyone tried it? I got the video before I knew about 30 day shred...and was wondering if its just as good??
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bump0
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Love it!0
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I don't always do NMTZ, but when I do I sweat and build muscles ...0
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I love it. It is mostly strength training. It's a great workout.0
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It's a fantastic workout -- about double the length of the 30 Day Shred workouts.0
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So probably best to do the 30 day shred than go into the trouble zones?0
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