My results since october 7th 2012
adpatrick92
Posts: 67 Member
The bottom photos are from when I first started, and the top two photos are my current.
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Replies
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Great job!!!0
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Way to go!! I can surely see a lot of changes, you're doing great! Keep it up 0
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You look great! What type of exercise did you do?0
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Great job!! Congratulations! :drinker:0
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NICE!!! Your before pics is what mine currently looks like. What kind of exercises did you do? I do mostly cardio and recently started strength training but see no results in my gut area...
Keep it up! 0
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