Newbie Onboard

imsmooth

Hi my name is Ervin. I'm from Fort Worth, TX. GO COWBOYS!!!! Finally understand the importance of tracking my foods and exercise. I had been sporadic but now I make it a point to log in daily. My goal is to get my body fat under 10%. I love running but need to put more effort into weight training. This sight is really simple and will help me stay focused. Best wishes for everyone to obtain their goals. Looking forward to reading about some of the successes in the community...

KatieD060982

Well, welcome! I think you'll like it here, too!

LifeJacketWaterJogger

welcome

sgtrowley

Welcome to MFP, Feel free to Add.

Blondesaurus_Rex

im new here too! so excited to find a healthy way to lose weight and be better informed of what im putting into my body(: