Billy Blanks 24/7

mamahafner
Posts: 38 Member
Hey Everyone, Has anyone out there used the Billy Blanks 24/7 DVD system? I am wondering how many calories I will be burning. Thanks. :happy:
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Replies
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I purchased that same set about 2 weeks ago. I don't know for sure either, but when im done I just log it under 'tae bo" through cardio section on MFP.
The intensity is pretty dang high and im sweating/breathing heavy the entire time, so I know Im doing something right.
Hopefully someone will have a more accurate way to track exact calories burned.0
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