Good cardio thats not Insanity

leelo1979

Hi all -
I am looking to add to my dvd collection. I have lots of Jillian Michaels and Tae bo but they don't make me sweat like they use to. Don't get me wrong I like insanity but a friend let me borrow it for a week and while it's a great workout it moves almost too fast for me to the point it's going to hurt my patella again. I can do tons of Burpee, box jumps.. Etc. I'm fine with that. Maybe I'm ready for crossfit. Any suggestions for me, maybe P90x would be a good idea. Thanks so much!

bostonwolf

Go outside and go for a walk. Won't cost you a thing, low impact, fresh air.

leelo1979

Thanks Bostonwolf, I love fresh air :-) I forgot to mention I run about 3 or more miles on the weekends when my husband is home, but I usually work out when our son is napping and can't leave the house. Sorry I forgot to put that.

xxcandywrathxx

If your DVDs arent doing it for you, why dont you join some exercise classes?

Perhaps you could do two DVDs in one session.


running is the greatest Cardio exercise.