Recovery Drink for Insanity

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kelseyann92
kelseyann92 Posts: 171 Member
in Fitness and Exercise
Hey guys! I just started doing insanity and I was wondering if anyone had and good recovery drinks or shakes that are good for when you've finished another day! Thanks:drinker:

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  • TaintedVampyre
    TaintedVampyre Posts: 1,428 Member
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    bump
  • AshleeEP4
    AshleeEP4 Posts: 26 Member
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    I have the recovery drink formula from beachbody. It comes in a big container, and decently good. I got used to the orange flavor, and now I like it. I would say it works :)
  • tallgirlshelley
    tallgirlshelley Posts: 108 Member
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    I've always heard that chocolate milk is a great recovery drink. Who am I to argue with that logic?

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