Low cal breakfast bar made with porridge oats?

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Scallyboo
Scallyboo Posts: 126 Member
in Food and Nutrition
Would anyone have a recipe for a low cal brakfast bar made with porridge oats, dried fruits or seeds etc.

At the moment I am taking egg muffins to work with me but I dont want to overdose on them.

Thanks :)

Replies

  • feistymoon
    feistymoon Posts: 152
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    There's a 2 ingredient cookie recipe you could try maki into a breakfast bar.... mix up one cup of oats with one mashed banana, make into cookie shapes and bake for 15 - 20 mins on a 180 degrees...

    The only prob with this recipe is they can be a bit 'cakey' in the middle, so I imagine they'd be even better as breakfast bars. Add some chopped fruit, nuts, cinnamon, and seeds for example.

    Good luck :)
  • Scallyboo
    Scallyboo Posts: 126 Member
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    Great thanks!
  • LindseySprake
    LindseySprake Posts: 333 Member
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    There's a 2 ingredient cookie recipe you could try maki into a breakfast bar.... mix up one cup of oats with one mashed banana, make into cookie shapes and bake for 15 - 20 mins on a 180 degrees...

    The only prob with this recipe is they can be a bit 'cakey' in the middle, so I imagine they'd be even better as breakfast bars. Add some chopped fruit, nuts, cinnamon, and seeds for example.

    Good luck :)

    Ooo i like the sound of this. Thanks :-)
  • feistymoon
    feistymoon Posts: 152
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    I retract this suggestion. After having made these a few times now, the novelty has worn off and I can safely say they are rubbish!!!! tee hee

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