Low cal breakfast bar made with porridge oats?
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Scallyboo
Posts: 126 Member
Would anyone have a recipe for a low cal brakfast bar made with porridge oats, dried fruits or seeds etc.
At the moment I am taking egg muffins to work with me but I dont want to overdose on them.
Thanks
At the moment I am taking egg muffins to work with me but I dont want to overdose on them.
Thanks
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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There's a 2 ingredient cookie recipe you could try maki into a breakfast bar.... mix up one cup of oats with one mashed banana, make into cookie shapes and bake for 15 - 20 mins on a 180 degrees...
The only prob with this recipe is they can be a bit 'cakey' in the middle, so I imagine they'd be even better as breakfast bars. Add some chopped fruit, nuts, cinnamon, and seeds for example.
Good luck0 -
Great thanks!0
-
There's a 2 ingredient cookie recipe you could try maki into a breakfast bar.... mix up one cup of oats with one mashed banana, make into cookie shapes and bake for 15 - 20 mins on a 180 degrees...
The only prob with this recipe is they can be a bit 'cakey' in the middle, so I imagine they'd be even better as breakfast bars. Add some chopped fruit, nuts, cinnamon, and seeds for example.
Good luck
Ooo i like the sound of this. Thanks :-)0 -
I retract this suggestion. After having made these a few times now, the novelty has worn off and I can safely say they are rubbish!!!! tee hee0
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