Weight loss videos when there's a lot of weight to lose

linsey0689

Okay for one I am just getting started, I have done it for a little over two weeks and have lost 12 pounds so far. It may be somewhat/mostly water weight but to me a pound is a pound no matter what and I am proud of myself. I was wondering what videos everyone liked? I have over 100 pounds too get rid of so I am not in the best shape and don't have the best knees so I don't like jumping to be a big part of the video. Wondering what was best I currently have Leslie Sannson's 3 fast miles I do believe it's called and I enjoy it, then I also have Richard Simmons (I am only 20, so I don't really know the songs, kind of listened to them when I was growing up) and a Wii Fit. Also just got the Biggest Loser 30 day jump start for the library today and haven't tried it. I would not be against buying something new, please let me know you thoughts

AnotherTryLiz

I am alot like you and just had surgery so I'm on a walk only exercise program for another week. I don't know about video's but I do try to walk everyday and once I am cleared for exercise again I am going to try zumba (at my own pace) and water aerobics. Of course I live in the south so its warm enough to go swimming.

fourpairs

I just got a pilates for weight lose it has a 1,2,3 program all at once. You can follow girl 1 or 2 or 3 no jumping, slow movements, and fairly easy. I can do most of it. I have had both knees replaced am over 60 way out of shape and need to lose about 70 more lbs.

audra0831

I have been doing Shaun T's Rockin' Body, and I like it. It's easy, but the workout is good! And, for me, with some workout videos, the time can drag on and on, but this one goes pretty quickly!

Ewaldt

I am currently doing 30 Day Shred, and so far I am really liking it, and the only real jumping activities are jumping jacks and jump rope mimics, neither of which have put strain on my knees. (The lunges do though, I hate lunges. lol) But I am only on level one, so I can't say what the next two will hold.

I strongly suggest doing Just Dance if you have a wii It is really fun, and pretty exhausting if you do it the way you are supposed to!!!

fastfoodietofitcutie

Try the Just Dance or Dance Central games for the Wii. You can modify the moves and it's fun!