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Muscle soreness remedies...

jivitasa
Posts: 150 Member
What are your best tricks to help combat muscle soreness?
0
Replies
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epsom salt baths.
foam rolling & stretching.
working out more (yes, for real)0 -
After Glow recovery drink from GNC. Pricey, but it helps tremendously.0
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Love foam rolling!
I will have to check out the aftergolw.0 -
Foam rolling and a flexiril prescription from my doc.0
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