calorie burn confusion
Options
![acev982000](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
acev982000
Posts: 4
Not sure how accurate the calorie burn is for when I excerise. I've just been going by whatever the treadmill or stationary bike tell me I'm burning but not sure if that is right. MFP figures it out as well but not sure about the accuracy of that either, as well as other websites with calorie burn calculators. Was thinking of getting a heart rate monitor. Would that be the most accurate way to figure it? What does everyone here go by?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions