New rules of lifting for women....
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mommawarwick
Posts: 7 Member
thinking of starting New Rules of Lifting of Women with my cardio routine. I honestly haven't done any weight lifting or strength training in MONTHS except randomly doing Jillian 30 day shred. Excited!!!!!!
Does anyone have and pointers for me?
Thanks so much!!!
Does anyone have and pointers for me?
Thanks so much!!!
0
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