Be encouraged...
cliffordcolter
Posts: 2
...If I can do it so can you! This time last year I was 6 ft, 43 years old, 230 lbs with a 36 -38 inch waist. I went on WW 3/1/12. By 8/30 I reached my goal and was (still) 6 ft (lol), 44 years old, 180 lbs with a 34 inch waist. Today I am about 172 lbs with a 32-34 inch waist.
It took time and a big mindset change. One huge victory...no more BO meds!
It took time and a big mindset change. One huge victory...no more BO meds!
0
Replies
-
Awesome!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!