Needing fitness pals

Phyllis4701

Hi,
My name is Phyllis. I started my new journey to a healthier lifestyle the week after Christmas. I've never really dieted or exercised before.I will be turning 50 years old in Dec. of this year. I'm 5'11 and weighed 220 lb. I have lost 23 lbs in little over a month.Plus I have lost several inches in my waist. I had started walking on treadmill for about a week when I was introduced to a Body 4 Believers program here in Alabama. A Baptist preacher started it in Centre , Al. Everyone was doing it in this area, so I did too. I've added more excercise to my workout too. I would love to have more friends and help with encouragement. I have had set backs with the weight stopping. But I'm tickled with my progress and will continue on my journey . If you would like a supportive friend ..please add me.

trhops

You will find lots of great support on here. I added you!

Phyllis4701

Thanks for the adds..

nczuczu

That is an incredible weight loss in such a short time. Your hard work is paying off. Keep it up! I will add you as well. Never hurts to have more friends to support and be supported by. Congrats!

Phyllis4701

Thanks.. Your right it never hurts to have more friends :happy:

Phyllis4701

Stil looking