31 days on MFP ...

courtneybethmurphree

and I feel great! I joined Curves and am taking the Curves Complete challenge! I have drastically change my nasty eating habits and have formed wonderful habits that make my body feel loved and taken care of and I log EVERYTHING-the good AND the bad! I workout everyday at curves, play Just Dance, yoga, and go to the gym with friends once a week and I actually enjoy working out and getting my sweat on, my friends and I workout and catch up now instead of going out to eat! I am so thankful for these 31 days (it seems like years) they have been fun, long, difficult, and beautiful...
I don't have pictures to show but I do have numbers


Age:22
Height: 5'6"
SW:183
CW:166
GW:??

Bust: 37.5 37.25 -0.25
Waist: 32 30 -2.00
Abdomen: 38 -- --
Hip: 45.50 43.50 -2.00
Thigh*: 26.50 24.50 -4.00
Arm*: 13.50 12.50 -2.00

*Thigh and Arm added 2x

BMI: 28.24 26.79 -1.45
Body Fat: 49.18 46.65 -2.53

woohoo!

dani_1977

GREAT JOB!!

Now go take pics so you can have something to visually compare next month

mjoslin1990

woohoooo keep it up!!! you are doing great

missjulyy91

I literally said "wowwww" when I saw your numbers that is awesome keep up the good work:-)

craignev

Nice stats...well done.