Vacation Tips?

scrane68

I am going on vacation and could really use some diet and exercise tips, inlcuding low calorie drink options!!

dandandee

bump!

beaudrydasha

Champagne!

karamgoff

my advise is to let yourself indulge once a day on a meal and keep it light the rest of the day. take walks when you can to see the sights,

as far as drinking goes.... keep it "light" as in color (clear liquor and seltzer water). ask for sweeteners that you know are natural, honey, fruits, nectar, etc. wine is not a bad choice either. it can be done!

here is a good article: http://www.mensxp.com/health/weight-management/627-low-calorie-alcohol-options.html

good luck! have fun!