Zumba

melisarae09
melisarae09 Posts: 1
edited September 20 in Fitness and Exercise
I am really hoping they add Zumba as an exercise. I am not sure how to input all the calories burned on my own.

Replies

  • AmberMcDowell
    AmberMcDowell Posts: 47
    Hi, I have been doing Zumba for a while now and I wear a heart rate monitor with a chest strap that counts calories. I usually burn over 1000 calories in a 1 hour class. I am 5'9 and weigh about 273 so I burn calories faster than the thin people. The only way I can see to add your calories is to wear a hrm with a calorie counter. Enjoy Zumba :)
  • workoutqueen628
    workoutqueen628 Posts: 220
    Zumba is fun! I went to about a 40 min class and burned between 200-300 calories. I guess depending on the duration and intensity of the class, you could easily burn a lot more though!
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